Frequently Asked Questions About Neck Pain
Ever wake up, turn your head, and suddenly feel like your neck has decided to go on strike? At Breidenbach Prairie View Chiropractic in Onalaska, WI, we see this scenario more often than you might think. Neck pain can sneak up after a long day at the computer, an awkward night of sleep, or hours spent looking down at a phone. Led by Dr. Amy Breidenbach and Dr. Ross Mundinger, our clinic focuses on restoring comfort and mobility through targeted therapies, including chiropractic adjustments and massage therapy.
What Causes Neck Pain in the First Place?
Generally, neck pain does not just happen on its own. The cervical spine has the task of holding the weight of the head. This, therefore, means that the muscles and joints in the neck area are subjected to certain levels of stress on a day-to-day basis. In the long run, it might lead to pain and stiffness in the neck area.
Common Causes Include:
- Lack of proper posture when working at a desk
- Muscle tension as a result of stress
- Automobile accidents and whiplash
- Sleeping in an awkward position
- Excessive smartphone use leads to text neck
Can Chiropractic Adjustments Really Help Neck Pain?
Yes, they can. Chiropractic adjustments are designed to improve spinal alignment and restore proper joint motion. When vertebrae in the neck become restricted or misaligned, nearby nerves and muscles may become irritated. Gentle adjustments help correct those issues.
During treatment, controlled pressure may be applied to the joints in the cervical spine to restore alignment and mobility. Many patients report relief soon after treatment begins, and additional therapies may also be recommended.
How Does Massage Therapy Support Neck Pain Treatment?
While chiropractic adjustments address spinal alignment, massage therapy focuses on the surrounding muscles and soft tissues. Tight muscles can limit movement and result in less effective adjustments if left unaddressed.
Massage Therapy Helps To:
- Reduce muscle tension and stiffness
- Improve circulation in sore tissues
- Support faster healing after injury
- Enhance the benefits of chiropractic adjustments
What Exactly Is Text Neck?
Modern technology has introduced a new cause of neck pain commonly called “text neck.” It develops when the head remains tilted forward for extended periods while viewing phones, tablets, or laptops. Over time, this posture places extra pressure on the cervical spine and surrounding muscles.
Patients Often Notice:
- Persistent neck stiffness
- Shoulder tightness
- Headaches
- Limited range of motion
Ready to Move Your Neck Comfortably Again?
While living with neck pain, there is no need to think of it as the new normal. At Breidenbach Prairie View Chiropractic, we strive to offer care to those in the Onalaska, WI area. Our goal is to ensure patients feel their best with the use of chiropractic care, massage therapy, and individualized care for their specific neck pain issues.
Contact us at Breidenbach Prairie View Chiropractic today at (608) 779-5323 to schedule your appointment and start moving your neck comfortably again!